Oats Hummus. Hummus is the king of all dips and blows less versatile options like ranch and guac out of the All of these ways to eat hummus can be enjoyed with any flavor of the spread. This is my favorite hummus recipe! It's commonly eaten in the Middle East and the Mediterranean.

The best Israeli hummus has a smooth-as-butter texture and great flavor. Posted under Hot Oats & Baked Oatmeal, Other Breakfast Ideas by Nicole Try a spin-off of everyone's favourite snack-time spread by incorporating chickpea hummus. These favorite hummus recipes use creative ingredients to upgrade your basic Middle Eastern side. You can have Oats Hummus using 10 ingredients and 5 steps. Here is how you cook that.

Ingredients of Oats Hummus

You need 250 grams of chickpeas soaked overnight and boiled in salted water.
Prepare 2 tablespoons of lemon juice or more.
It's 4 of garlic cloves, crushed.
Prepare 2 tablespoons of bagrry's Oats soaked in half cup of warm water.
Prepare 4 tablespoon of water.
It's 1/2 teaspoon of ground roasted cumin seeds.
Prepare 2 tablespoon of extra virgin olive oil.
You need 2 pinch of salt.
You need 1 teaspoon of white pepper powder.
You need 1 tablespoon of tahini (white sesame seed paste).

Try these effortless and delicious recipes for all your parties and cookouts. Whenever I'm planning gatherings, I like to keep the stress levels down by using a combination of some store bought things and some homemade things for pre. Hummus is delicious, packed with nutrients and incredibly good for you. This month, How to Eat is dipping into hummus.

Oats Hummus instructions

Drain the chickpeas and reserve a few whole chick peas for serving..
Combine the chickpeas, bagrry's oats, lemon juice, garlic, cumin, salt, tahini, and water in a food processor, and blend to a creamy purée..
Take out in a bowl and make it smooth with the back of a spoon or a ladle..
Drizzle extra virgin olive oil and scatter the reserved chickpeas..
Sprinkle pepper powder and garnish the way you like and serve..

But would you ever put it on a sandwich? Do you eat it with carrots or crackers, fried courgettes or lamb? It is a creamy, thick spread made primarily from mashed chickpeas and a few other healthy ingredients that has become popular worldwide over the past couple. The best way to eat hummus is as a condiment, so you're not relying on it to meet your When it comes to how much hummus you can eat, it depends on what you're eating it..ole hummus + veggies and thought, hmmm what to eat with hummus that's fun and Add hummus? We're also making sweet & savory versions of sweet.