Overnight oats with tropical fruits collection

Overnight oats with tropical fruits. Overnight oats are a healthy eating trend you can really dig into. Try this healthy vegan friendly overnight oats recipe with tropical fruits. This is a dairy free overnight oats with almond milk which can be used for.

Tropical overnight oats are a healthy, portable breakfast with a taste of the tropics including creamy banana, sweet pineapple, mango and toasted coconut. I'm keen on this version because it's loaded with fresh fruit, has a good amount of protein and tastes absolutely delicious. Overnight oats make for an incredibly versatile breakfast or snack. You can have Overnight oats with tropical fruits using 10 ingredients and 2 steps. Here is how you achieve that.

Ingredients of Overnight oats with tropical fruits

1. It's 1 of third cup plain yoghurt.
2. You need Half of a cup oatd.
3. It's 2 of thirds cup milk.
4. You need 1 TBS of chia.
5. Prepare Half of a tsp vanilla extract or (a tsp vanilla essence).
6. It's Pinch of salt.
7. Prepare 1 TBS of honey or maple syrup (I used a tsp honey and 4 dates).
8. You need 1 of third chopped pineapple.
9. Prepare 1 half of ripe banana lightly crumble.
10. It's 1 of third cup ripe banana. Chopped into little pieces.

They can be enjoyed warm or cold and prepared days in advance with minimal prep. Moreover, you can top this tasty meal with an array of nutritious ingredients that benefit your health. This Overnight Oats with Yogurt recipe is a nutritional powerhouse! It's loaded with protein, calcium and fiber and will keep you full all morning long!

Overnight oats with tropical fruits step by step

1. Mix all ingredients in a jar. Stir well cover and refrigerated for at least 4 hrs but preferably overnight..
2. Serve and enjoy..

Just be sure that the ingredients you use do not expire before you eat. My favorite vessel to make overnight oats in is a jar. Better yet is a mason jar that has measurement lines on the side. Because I'm usually taking my overnight oats with me to eat at my desk in the morning, I make it in individual serving-sized jars. But if you're not going to take it to go, or if you're.