Overnight oats. This variant of basic overnight oats is reminiscent of the popular treat peanut butter cups. Add the desired amounts of milk, oats, yogurt, chia seeds and banana to a jar or container and give them a good stir. Yes, with one caveat—overnight oats are inherently customizable, so if you fill your overnight oats with candy and lots of added sugar, it quickly turns from breakfast to dessert.
Either add fruit, yogurt, nuts or other tasty ingredients with your favorite milk and oats in a mason jar or find our Overnight Oat cups in the oatmeal aisle. Making overnight oats is actually as easy as memorizing a simple ratio: Use equal parts old-fashioned rolled oats and milk, plus half as much yogurt. While oatmeal is meant to be eaten hot, overnight oats are cool and creamy. You can cook Overnight oats using 6 ingredients and 5 steps. Here is how you cook that.
Ingredients of Overnight oats
- Prepare 1 cup of rolled oats.
- Prepare 1 tablespoon of sabja.
- You need 2 cup of milk.
- It's 2 tablespoon of chopped dry fruits.
- It's 2 teaspoon of honey.
- Prepare 1 bowl of chopped fruits as per choice.
Mix together old-fashioned rolled oats with liquid (milk) and, if you'd like, a sweetener. Now that the weather is warm, almost every weekday morning after the gym my breakfast routine is either this overnight oatmeal, avocado toast, hard boiled eggs, a green smoothie or a bowl of berries, topped with some crunchy granola, nuts and chia seeds with a little almond milk. Overnight Oatmeal is very popular, some people add Greek yogurt to theirs for more protein, but. Overnight oats are a quick and easy breakfast or snack made by soaking rolled oats in liquid overnight.
Overnight oats instructions
- Take oats and sabja in a jar..
- Add milk to submerge the oats..
- Add chopped dry fruits and cover the jar with lid and keep it inside of freeze for overnight..
- In the morning take out the jar from freeze..
- Finally drizzle a spoon of honey and garnish with chopped dry fruits and fresh fruit..
We love how overnight oats seem to keep the integrity of the oat intact, helping to avoid that gummy texture that cooked versions sometimes take on. These overnight oats recipes call for delicious ingredients, like peanut butter, yogurt, and more. Bonus: you can prep ahead of time and easily enjoy all week long. Throw in a handful of mini chocolate chips if desired. The popularity of overnight oats is on the rise.