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Overnight oats with Chia seeds ideas

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Overnight oats with Chia seeds. While I've been a longtime oatmeal enthusiast, chilled overnight oats is a relatively new discovery for me. But the great news is that there's not much Stir in a tablespoon of nutrient-rich chia seeds then pop your breakfast into the fridge. Now here's your chance to get creative when it comes to toppings!

Overnight oats with Chia seeds The hot oatmeal was perfect for the cold mornings of winter, and the creamy, soft, lightly sweet and berry-topped soaked oats were just everything I. Over Night Oats with Chia Seeds. This breakfast tastes good enough to be a dessert. and it's so creamy that you would never guess that it's actually good Over-night oats are super versatile as you can add any topping of your choice. any fresh fruit, nuts, seeds, or even coconut the choice is yours! You can have Overnight oats with Chia seeds using 7 ingredients and 3 steps. Here is how you cook that.

Ingredients of Overnight oats with Chia seeds

  1. Prepare 1/2 cup of rolled oats.
  2. You need 1/4 cup of chia seeds.
  3. You need 1 1/2 cups of water.
  4. You need 1/4 cup of yoghurt.
  5. Prepare 1 tbsp of dessicated coconut.
  6. You need 1 tbsp of milo or cocoa powder.
  7. You need 1 tbsp of honey.

Overnight oats are the ultimate weekday breakfast: easy to make, batch-able, don't require cooking, and a great vessel for other superfoods like fruit and nuts. Breakfast is an amazing opportunity to eat an energizing, nourishing meal (like these overnight oats with chia seeds!) - perhaps your only one. These overnight oats don't require cooking (just a bit of planning) and are packed with goodness. Over the years, I have been slowly adding chia seeds to my food.

Overnight oats with Chia seeds step by step

  1. In Large tumbler add oats and Chia seeds with water. Leave overnight in fridge.
  2. In blender add oat-chia mixture, coconut, milo, yoghurt and honey. Blend till smooth..
  3. Serve chilled.

In pint jar with lid, place all ingredients and shake. Super simple, satisfying overnight oats with flax and chia seeds can be made in five minutes with only six pantry ingredients. The texture is creamy, the flax and chia seeds add crunch (and some great nutrients to boot) and they are so much simpler to make than stove top or even microwave oatmeal. Eat dessert for breakfast with these overnight oats with chia seeds recipes that utilize your summer farmer's market bounty. This chia-oat base is amazing for multiple reasons: first, it's easy to pair with any fruit and topping combinations you can dream up.